成考复习阶段：要用最科学的方法学习英语！

 

    参加成考，假如你想努力学习英语这门语言，那就试试下面这些办法吧！这些办法能够在学习和经历方面帮到你。

　　1.Spaced repetition
　　间隔重复

　　Spaced repetition is a proven memory technique that helps you keep what you’ve learned strong in your mind. The way it works is you revise each word or phrase you’ve learned in spaced intervals. Initially the intervals will be smaller: you might revise a new word a few times in one practice session, and then again the next day. once you know it well you’ll be able to leave days or weeks between revisions without forgetting it。

　　“间隔重复”是很有效的经历技巧，有助于将学过的知识牢牢记在大脑里。具体办法算是：每隔一段时刻就复习学过的每个单词或词组。刚开始间隔时刻比较短：你可能需要在某个练习时期复习好几次生词，然后翌日再重复。一旦熟悉未来，你能够几天或者几个星期再复习一下，如此依旧能够记得清清晰楚。

　　2.Learn before you sleep
　　睡前学习
　　One of the many benefits we get from sleep is that it helps to clear out the brain’s "inbox" - the temporary storage of new information and memories from our time awake. We need sleep (even just a nap) to move anything we’ve recently learned into our brain’s long term storage. once it’s safely stored, spaced repetition will help to strengthen the connection so we can recall the information faster and more accurately。

　　睡眠的一具好处算是它能清除大脑的“收件箱”——也算是我们在清醒时暂时储存的新信息和经历。我们需要睡眠(哪怕不过打盹)将最新学习的东西转换到大脑的长期储存中。一旦储存固定，“间隔重复”将强化之间的联系，如此我们便能更快更准确地记住信息了。

　　3.Study content, not the language
　　学习语言内容，而非语言本身。
　　Although most language learning classes and progams focus on purely learning the language, a study of students studying English found that when they studied another subject taught in English instead of a class purely to teach English, the students tested better for listening and were more motivated to learn. Students in the standard English class scored better on reading and writing tests, so both methods clearly have merit。

　　虽然多数语言教学课程重点强调单纯学习语言本身，但一项有关学生学英语的研究发现，假如学生学习某个用英语教学的课程，而非单纯的英语课，那么学生的英语听力成绩更出色，而且学生也更有动力去学。只是，标准英语班的学生在阅读和写作上的成绩更高。显然，两种办法各具优势吧。

　　once you’ve mastered the basics of a new language, try including some content on a topic you’re interested in to improve your understanding. You could have conversations with friends learning the same language, read articles online or listen to a podcast to test your comprehension。

　　当你掌握某个语言的基本知识后，请尝试了解自己关怀的话题内容，如此能够提高理解能力。你能够跟学这门语言的同伴交谈，阅读网络文章，或者经过听播客来测试自己的理解力。

　　4.Practice a little everyday
　　每天都练习一点点

　　If you’re busy, you might be tempted to put off your studying and cram in a big chunk of learning once every week or two. However, studying a little every day is actually more effective. Because your brain’s "inbox" has limited space and only sleep can clear it out, you’ll hit the limit of how much you can take in pretty quickly if you study for hours at a time。

    假如你很忙，可能会迟延学习，然后每隔一两个星期再集中填鸭式地学一会儿。但实际上，每天坚持学一点的办法更有效率。因为你大脑“收件箱”的空间是有限的，只能在睡觉时清空，因此假如你选择一次性快速学一堆知识的话，最终可以掌握的也很有限。

    5.Mix new and old　
    温故知新
　　The brain craves novelty but attempting to learn lots of new words or phrases at once can be overwhelming. Novel concepts work best when they’re mixed in with familiar information。

　　大脑渴望新奇知识，但假如一次性学习太多生词短语的话，则会欲速别达。惟独结合差不多熟悉的知识，才干更好地掌握新知识。

　　When you add new words to your vocabulary, try spacing them in - between words you’re already familiar with so they’ll stand out—your brain will latch onto them more easily。
　　当你学习新词汇时，请把它与差不多掌握的、意义接近的词汇区分开来——如此大脑才干更容易地记住生词。